The Method
Season 1 Episode 1

Monday, Dec 12, 2022
8:00 pm

  Daniel Gaouette

In this episode of the Method, join Daniel Gaouette in a fast and effective workout on the Cadillac, Reformer and mat. Using Classical Pilates appartus, this 30 minute workout aims to lengthen and tone all muscle groups while finding that core connection with every movement. Tune in now and discover how The Method guarantees results.

All Levels



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