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Friday 1:30 PM
Teacher Training
Prenatal Pilates 101
Part of the Power Pilates teacher training program (conference workshop).
Time
1:30 PM to 3:30 PM
Duration
120 minutes
Day
Friday
Capacity
21 / 500 booked
About This Workshop
Join us for a specialized Prenatal Pilates workshop designed specifically for classical Pilates teachers who may feel uncertain about training pregnant clients. This informative session will address common concerns and provide essential knowledge on safely adapting Pilates techniques for the prenatal population. Participants will gain confidence in understanding the physiological changes of pregnancy, learn effective modifications for various stages, and discover supportive communication strategies to enhance the experience for clients. Whether new to prenatal work or looking to refresh skills, this workshop promises to empower instructors with the tools necessary to confidently support the wellness journeys of clients during pregnancy. We'll also discuss when pilate sessions are not appropriate. Don't miss this opportunity to expand your expertise and cater to an essential demographic in your practice!