After spending over a decade in an office environment, Rusudan found herself dealing with numerous chronic issues stemming from a sedentary lifestyle in front of a computer. Paired with an accumulation of injuries from various high-impact workouts, her physical strain was becoming a serious obstacle. Looking for a real solution to stay active, she discovered Classical Pilates. Everything clicked when she stepped into her first session at the Power Pilates studio in New York. Over time, the practice completely healed her injuries and built a deeper, sustainable structural strength. Empowered by her personal journey, she made the decision to become an instructor. Today, Rusudan’s absolute passion is sharing that same transformative breakthrough, guiding her clients away from pain to help them build a vibrant, healthy, and resilient life.