Have you jumped on the green powder train?
Green powder ads are everywhere you turn and have taken off on Tiktok! How do you feel about green powder? Fact or fad? Can they replace vegetables? Tell us about your experience with them!READ MOREWhat are your favorite activewear brands?
Have a go-to pair of leggings you swear by? Looking for the perfect, comfy sports bra? Give your recommendations and see what other members are loving!READ MOREWaist trainers...do they actually do anything?
The viral product gained mass popularity after being worn by Kim Kardashian and Kylie Jenner. Suddenly, women everywhere had them strapped around their waist during a workout. Do you think they make any real changes to a person's physique or is it ju...READ MOREDoes detoxing help you lose weight, cut cravings, boost metabolism or eliminate toxins?
The global market for detox products is projected to reach $75 billion by 2026, according to a report from Research and Markets. This includes detox herbs, pills, teas and juice cleanses. So where did the notion of detoxing come from, why is it popul...READ MOREIs it better to exercise in the morning or evening?
Morning exercise has very different effects on metabolism than the same workout later in the day, according to an ambitious new animal study of exercise timing. The study, which involved healthy lab mice jogging on tiny treadmills, mapped hundreds of...READ MORE
Workout Buddy Connections
Just moved to a new city and are unsure of the new fitness scene? Looking for a friend to start a new routine with or a group of people to start a workout with? Connect with Pilates Live members in your area here.READ MOREPilates & Fitness Job Postings
Are you a studio owner, manager or client looking for new instructors? Are you a trained fitness professional looking to teach somewhere new? Post your job listing here.READ MOREEquipment Marketplace
Looking to buy or sell used Pilates equipment? Use this Pilates Live Equipment Marketplace message board to reach out to fellow members. Share your used equipment or props for sale here or let the community know what you're looking for. Interested in...READ MORE