PowerHouse
Season 1 Episode 1

Sunday, Dec 11, 2022
3:00 pm

  Lisa Pisicchio

In this episode of the PowerHouse, get your sweat on with Lisa Pisiccio in a challenging Classical Pilates inspired workout with a twist! In this 30 minute workout, focus on lengthening, strengthening and toning your arms and abs using small weights and a magic circle. Don't have these items at home? No problem! Use your own body weight for resistance. Get ready to work that PowerHouse!

All Levels

Access this broadcast with Unlimited Class Access