Virtual Tower
Kevin MondrickSaturday, Jul 27, 2024
12:00 pm
This engaging group class incorporates the use of the Wall Unit (apparatus) along with Mat work. Many of the exercise performed on the Tower are exercises are typically done on the Cadillac during a private session. By utilizing the Wall Unit, you will stretch your muscles while strengthening your core. Be prepared for a challenging workout! Training Level: Beginner to Intermediate. *Clients must have access to a tower unit to attend this class*
Tower · Beginner/Intermediate
Difficulty
Access this class for 3 tokens
