·
TV
SCHEDULE
Sign In
CHOOSE A DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SET MY TIMEZONE
Funafuti (UTC +12) TVT
Sydney (UTC +12) ET
Brisbane (UTC +9) AEST
Shanghai (UTC +9) CST
Tokyo (UTC +8) JST
Singapore (UTC +7) SGT
Kuala Lumpur (UTC +7) MYT
Dhaka (UTC +7) BST
Bangkok (UTC +6) ICT
Karachi (UTC +6) PKT
Dubai (UTC +5) UAE
Nairobi (UTC +4) EAT
Cape Town (UTC +3) SAST
Istanbul (UTC +2) TRT
Lagos (UTC +2) WAT
Cairo (UTC +1) EET
Switzerland (UTC +1) CET
Praia (UTC 0) CVT
Fernando de Noronha (UTC -1) FNT
Sao Paulo (UTC -2) BRT
Santo Domingo (UTC -3) AST
Bogota (UTC -4) COT
New York City (UTC -4) ET
New Orleans (UTC -5) CDT
Denver (UTC -6) MST
Mexico City (UTC -6) CST
Los Angeles (UTC -7) PDT
London (UTC -8) BST
Honolulu (UTC -9) HST
Anchorage (UTC -9) AKST
Pago Pago (UTC -10) SST
SEARCH INSTRUCTOR
Jessica Strom
New York City
Core Mat I Round-Robin
Beginner
Wednesday, Aug 12, 2026 7:00 pm
Difficulty
RSVP
